How Dehydration, Hypothermia and Lightning Changed my Life — I held my water bottle filled with bleach with one of my hands. I was attempting to keep my raincoat over my head with the other. But it was all pointless anyway; I was wet to a new extreme. Even after hours of hunching in a kinda-squat position, the storm…

But there are other things you can do. — I once had a (virgin) mojito, and it lead to the most excruciating pain of my life. I still have nightmares about lime, soda water and sugar. I was 12 and in Cuba for a family vacation. The great thing about Cuban-all-inclusive-resorts is the ability to exploit the free drinks…

Actions to take to become happier, more productive and kind. — How you train is how you perform. I love this quote. If you snooze your alarm every morning, you’re not going to become better at waking up without an alarm. If you’re unkind to the people around you, you won’t become kinder. If you’re always late to hand in assignments, you’re not going to become better at…

My friend and I tried walking really far to develop empathy for people who need to walk far distances for life necessities, healthcare or safety. — I’m working on emm.health, so the issue of maternal health care has been top-of-mind. The other day my friend and I wanted to walk really far. It was to try to develop empathy for women in rural Sub-Saharan Africa who walk hours roundtrip to receive care for their pregnancies. It…

What I’d tell my 6–18 year old self about friends, relationships and standards — I’m turning 20 in August and I’ve spent the last 9 months of my teenage years travelling (Jamaica, Canada, Asia, Europe, East Africa). A good chunk of it has been solo. Other chunks with friends new and old. …

I’m living in Singapore and travelling around SE Asia for a semester – here are some of my favourite things I’ve visited, consumed or learned: Kuna Bali: awesome hostel in Ubud, Bali. Great home base for my peaceful, hippy adventure… Alchemy: one of the best vegan restaurants I’ve ever been…

A filtered list of my favourite moments/places/insights as a first-timer in Asia (📍Singapore) — Week 1! @koreanair impeccable experience for my first 12h flight! Details + simple luxuries that shaped my entryway into Asia (especially ultra-mini toothpaste, slippers, guava mousse and pineapple juice) After 35h of travelling, I got myself…

On building homes, internalizing the Fika spirit and finding myself through niches 🌳🔭 — tl’dr: three core themes (home, people and self) and the childhood dreams they reminded me to hold onto. 🚲 home: interior designer This year I got to know three places well: Chapel Hill, North Carolina; Minneapolis, Minnesota; and my home province, Ontario. In Ontario, I helped my parents sell my childhood home in Toronto…

Reflections on hosting a philosophical tacos night: food-for-eat and food-for-thought — An Endless Sky Feeding people is my form of relaxation. Unfortunately, my Balkan roots make me a bit of a crazy woman when it comes to hosting. I try to do a bit of everything (think: 10 meal options, 6 drink varieties, 4 deserts, and so forth… for 5 people over). …