3 phrases I’m cutting out of my life

To be happier and healthier

Isabella Grandic
4 min readJul 16, 2023

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What you say influences more than what other people think of you. It influences what you think of yourself (including your mindset and motivations). These are your habits of mouth.

‘Linguistic reprogramming’ can be as simple as taking a negative statement and converting it to a positive one.

Without changing my circumstances, I can adjust how I think about my them. E.g., “I am bad at running” can convert to “I could become better at running if I ran twice a week.” In the…

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Isabella Grandic

Aspiring healthcare infrastructure designer, technologist and scientist.